On impotence, being cringe, and the worst pain
Issue #014
Hard pill #1: Porn addiction leads to impotence
Getting addicted to porn is the easiest way to become impotent.
No drugs. No genetics. Just a smartphone with an internet connection. That’s enough.
But how porn leads to impotence?
First of all, please understand this:
To get erection, you need high grey matter in…
Nucleas Accumbens
and Hypathalamus
Then only you can get the sufficient dopamine to get the erection and ejaculation.
So if you get less grey matter, that means you have erectile dysfunction (ED). Translation: you are impotent.
Here are 2 studies to prove porn leads to impotence:
Study #1: A few Italian researchers scanned the brains of guys with psychogenic ED. Their scans revealed: Loss of grey matter in Nucleus Accumbens, Hypothalamus and various parts of the brain.
Study #2: German researchers, Simone Kühn and Jürgen Gallinat surveyed multiple porn users. The study revealed: Subjects who consumed the most porn had less grey matter. Had less arousal.
Now we can understand:
More porn → Less grey matter
Less grey matter → Less erections
Porn addiction leads to impotence, proved.
So if you want to have children and build a happy family, quit porn as soon as possible.
(Forward this with your friend who’s a porn addict)
Hard pill #2: If being right is cringe, be cringe
If reading books—instead of binge-watching Netflix—is cringe… Be cringe.
If donating to charity—instead of buying fancy things—is cringe… Be cringe.
If speaking kind words—instead of throwing F-bombs—is cringe… Be cringe.
If focusing on your career—instead of chit-chatting with girls—is cringe… Be cringe.
If spending time with your parents—instead of chilling out in parties—is cringe… Be cringe.
Chase long-term value, not short-term status.
Hard pill #3: The worst pain is not failure. It’s knowing you could be more
Jay Yang, author of You Can Just Do Things, on the worst pain:
The worst pain isn’t failure. It’s knowing you could be more — and choosing not to be. Showing up half-hearted. Watching the days blur. Feeling it in your chest: This isn’t who I’m supposed to be. Nothing taunts you more than being fully aware you’re wasting your potential. Because the voice never quiets. The guilt never fades. And the longer you ignore it, the heavier it gets.
With tough love,
Abzulez